I've done podcasts, interviews, articles, deep research and more on the topic of glyphosate toxicity and "detox," and I'll tell you the No. 1 most important and effective thing you can do to protect yourself in a world full of glyphosate is to grow broccoli sprouts and eat them frequently.
It's dirt cheap. Pennies a day. SERIOUSLY, you can just grow these for pennies a day in a mason jar, a cheesecloth covering, a rubber band, and by rinsing them with water 3 times a day. It's simple, affordable and HIGHLY effective. Look into "sulfate" and why glyphosate depletes your body of sulfate, and what broccoli sprouts actually contain: Sulforaphane, glucosinolates, etc.
AI answer on this: "Sulforaphane is a potent inducer of Phase II detoxification enzymes via the Keap1-Nrf2-ARE pathway, contributing to antioxidant, anti-inflammatory, and anticancer effects. It has been studied for its potential in preventing cancer, supporting liver health, and managing conditions like autism and asthma.